ENM Group Members Guide
The Jealousy Toolkit
Table of Contents at the bottom of the page
Hello and welcome to the Ethical Non-monogamy Group Jealousy Toolkit.
Jealousy is a normal part of ethical non-monogamy and is something we all have to deal with from time to time. There are loads of resources available out there to help us cope with jealousy by exploring the emotions we’re feeling and how to use our tools to work through this difficult emotion in healthy ways.
The following links are resources that our members found to be essential as they worked through jealousy. This toolkit was developed with inclusivity in mind. Attention was given to how people learn, reading level, and time investment. We hope that you find it helpful.
This toolkit is a living document and will be updated periodically. As you find resources that assist with your own jealousy or broken links, please inform Denise Landreth or Michael Love.
Books (print and audio)
Building Open Relationships: Your hands on guide to swinging, polyamory, and beyond!
Love Without Emergency: Writing on Trauma, Attachment, and Polyamory
The Ethical Slut: A Practical Guide to Polyamory, Open Relationships & Other Adventures
The Jealousy Workbook: Exercises and Insights for Managing Open Relationships
JEALOUSY SURVIVAL GUIDE: How to feel safe, happy, and secure in an open relationship
Instagrams
Podcasts/Transcripts
TikToks
YouTubes
EMPOWERED NOW Episode 9 Jealousy in Consensual Non-Monogamy
EMPOWERED NOW Episode 11 The Desire to Feel Special in Poly/CNM (or any relationship!)
EMPOWERED NOW Episode 15 All About Compersion
How Jealousy Distorts Your Thinking
Multiamory 110 – Deconstructing Jealousy
Multiamory 140-The Jealousy Survival Guide
Multiamory 215-The Science of Jealousy
Website articles
ENM Group Members Guide
Table of Contents
Use this table to explore and navigate through the pages of our ENM Members Guide.
LoveTribeMedia hosts this space for our ENM Members Guide for convenience of our members and prospective members. We also administrate the ENM Group but in no way do we share any private information from our members, nor do we use that information for marketing purposes or any other purpose of any kind. We don’t even use the group to market any of our work unless we offer an opportunity for others to market theirs as well… (ie podcast posts etc)